Personal Resilience: managing stress and pressure at work

Why you should take this course

Increased responsibility, the pressure for increased productivity and issues like systems and funding changes have led to unprecedented levels of stress in the workplace. Pressure and stress can affect people’s performance, health and happiness. In this course you will examine the causes of stress and try proven techniques to handle stress effectively to maximise your productivity and stay motivated at work.

Who’s it for?

This course is aimed at people in clinical and non-clinical roles at all levels. It is suitable for team members, supervisors, managers and practice partners.

What you’ll learn

Key topics covered on this course: